{"id":2363,"date":"2026-03-13T13:55:20","date_gmt":"2026-03-13T11:55:20","guid":{"rendered":"https:\/\/great-shtern.46-30-124-30.plesk.page\/?page_id=2363"},"modified":"2026-05-05T12:00:24","modified_gmt":"2026-05-05T10:00:24","slug":"springhold","status":"publish","type":"page","link":"https:\/\/great-shtern.46-30-124-30.plesk.page\/?page_id=2363","title":{"rendered":"Springhold"},"content":{"rendered":"<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"3be4f8fb-1400-49fc-aaed-22ccb40ea1d5\" data-testid=\"conversation-turn-15\" data-scroll-anchor=\"false\" data-turn=\"user\"><\/section>\n<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:50624022-23a5-438e-b3a1-34be0bc6afd0-7\" data-testid=\"conversation-turn-16\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"b9c6ae0d-dc38-477d-8b1d-33ebb69260cc\" data-message-model-slug=\"gpt-5-3\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"91\">Leder du efter springgymnastik for b\u00f8rn og unge, hvor der er fart, udfordring og udvikling?<\/p>\n<p data-start=\"93\" data-end=\"289\">Hos TIK Gymnastik tilbyder vi hold, hvor deltagerne arbejder med spring, teknik og kropskontrol p\u00e5 redskaber som trampolin og bane. Her er der fokus p\u00e5 at l\u00e6re nyt og bygge videre p\u00e5 det, man kan. Undervisningen er i springcenteret N\u00e6rheden, hvor vores instrukt\u00f8rer skaber trygge rammer, hvor alle kan udvikle sig i eget tempo og blive en del af et st\u00e6rkt f\u00e6llesskab.<\/p>\n<p data-start=\"407\" data-end=\"487\">Holdene er opdelt efter alder og niveau, s\u00e5 alle f\u00e5r den bedst mulige oplevelse.<\/p>\n<p data-start=\"489\" data-end=\"522\" data-is-last-node=\"\" data-is-only-node=\"\"><em>Vi \u00e5bner for nye hold medio juni.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<p><script type=\"text\/javascript\" src=\"https:\/\/www.conventus.dk\/dataudv\/www\/holdoversigt_ny.php?foreningsid=8905&#038;afdelingsid=34132&#038;handelsbetingelser=1&#038;reservationer=vis&#038;skjul_nyt_medlem=0&#038;skjul_allerede_medlem=0&#038;raekkefoelge=alfabetisk&#038;vis_adresse=0&#038;knap_placering=horisontal&#038;highlight=pris&#038;start=periode;ledige_pladser&#038;info=tid_sted;alder;betaling;tilmelding;tilmeld_aabner_om;ledere;om_holdet&#038;sprog=auto\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leder du efter springgymnastik for b\u00f8rn og unge, hvor der er fart, udfordring og udvikling? Hos TIK Gymnastik tilbyder vi hold, hvor deltagerne arbejder med spring, teknik og kropskontrol p\u00e5 redskaber som trampolin og bane. Her er der fokus p\u00e5 at l\u00e6re nyt og bygge videre p\u00e5 det, man kan. Undervisningen er i springcenteret N\u00e6rheden, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":398,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-2363","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/great-shtern.46-30-124-30.plesk.page\/index.php?rest_route=\/wp\/v2\/pages\/2363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/great-shtern.46-30-124-30.plesk.page\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/great-shtern.46-30-124-30.plesk.page\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/great-shtern.46-30-124-30.plesk.page\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/great-shtern.46-30-124-30.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2363"}],"version-history":[{"count":4,"href":"https:\/\/great-shtern.46-30-124-30.plesk.page\/index.php?rest_route=\/wp\/v2\/pages\/2363\/revisions"}],"predecessor-version":[{"id":2601,"href":"https:\/\/great-shtern.46-30-124-30.plesk.page\/index.php?rest_route=\/wp\/v2\/pages\/2363\/revisions\/2601"}],"up":[{"embeddable":true,"href":"https:\/\/great-shtern.46-30-124-30.plesk.page\/index.php?rest_route=\/wp\/v2\/pages\/398"}],"wp:attachment":[{"href":"https:\/\/great-shtern.46-30-124-30.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}